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Managing Workplace Anxiety

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Course Description

Requirements
  • Desktop
  • Laptop
  • Mobile

Description:

The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.

Our Managing Workplace Anxiety course will provide participants with the the important skills and resources needed to recognize and manage workplace anxiety. By identifying these symptoms and coping skills, employees and managers will be better suited in dealing with these common situations. Through this course, participants are better suited to adequately respond to the challenges the workplace can bring.

Workshop Objectives:

  • Explore different types of workplace anxieties
  • Learn to recognize symptoms and warning signs
  • Determine ways of coping and managing problems
  • Recognize common trigger and accelerants
  • Learn the difference between anxiety and common nervousness

Course Curriculum

1 Managing Workplace Anxiety


Instructor

HR Consultant

5 Rating
1 Reviews
13 Students
146 Courses

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